Mental Health

Mental health, sometimes also referred to as psychological health, has many aspects and is conceived in diverse ways.

It is decisive for the individual’s mental health that the demands made on them and the resources they possess should be in balance. If a person is able to manage the demands they face successfully by drawing on the resources at their disposal, this contributes to their mental health. Conversely, a permanent imbalance between demands and resources can result in the impairment or destabilisation of someone’s mental health. Mental health is therefore intimately connected with functioning and workability in important areas of life.

Employees play table soccer
© Fotoagentur Fox

Human-centred work

Human-centred work is an important precondition for mental health. An activity is regarded as human-centred if it does not impair the worker’s physical and mental health, well-being, and performance, is appropriate to their current level of qualification, and allows them to develop their individual potential and competencies (German Ergonomics Society (Gesellschaft für Arbeitswissenschaft, GfA), 1999).

This aspiration is only attainable if the actors have a comprehensive grasp of what is known about mental workloads and are able to build on it to devise practical options for work design.

Mental recovery strategies

Cover page of "baua: Aktuell" - Issue 2/2024

According to the results of BAuA’s 2021 Working Time Survey, almost half of all employees (45%) are frequently subjected to intense deadline pressure and pressure to perform. An article in baua: Aktuell 2/24 sheds light on the steps organisations can take to deal with excessive work intensity. (in German)

Mental health research at BAuA

In the field of mental health, BAuA conducts studies into the factors that influence outcomes, preventive measures, and return-to-work processes after mental crises. A selection of the topics related to mental health that BAuA is currently researching are introduced below.

Longitudinal mental health study

The Study on Mental Health at Work (Studie zur mentalen Gesundheit bei der Arbeit, S-MGA) is a longitudinal project based on a representative sample of employees who pay compulsory social security contributions. In this study, we are not only examining variables connected with work and employment that influence (mental) health and workability/functioning, but also factors that help people stay in employment.

Time pressure, pressure to perform, and information overload

Preventive work design has the aims of protecting and promoting employees’ mental health. The research priorities here include the preventive design of recovery processes and rest breaks, as well as the handling of time pressure, pressure to perform, and information overload.

Appropriate preventive measures

In Germany, organisations have a statutory obligation to take account of the risks caused by mental workloads in their workplace occupational safety and health (OSH) provision and implement suitable risk mitigation measures. Our research contributes to the continuing development of appropriate recommendations for workplace practice.

Cognitive performance

In our neurophysiological studies, we look at cognitive performance and mental strain among workers subject to different work requirements. We make use of innovative developments in medical technology and complex signal processing for our research in this area.

Interventions in mental crises

Apart from this, we study early interventions in mental crises with an emphasis on the structuring of psychosomatic and psychotherapeutic consultations in the workplace. The aim is to prevent mental illnesses among employees or diagnose them at an early stage.

Returning to work after a mental crisis

Mental disorders increase the risk of becoming unemployed and taking early retirement. We are therefore running several projects intended to explore what makes the return-to-work process successful following a mental crisis.

Mental recovery

Work-related (situational) measures (e.g. easing time pressure by altering how work tasks are allocated) can be complemented meaningfully with personal (behavioural) measures (e.g. enhancing individuals’ capacity for recovery).

Seminal publication on mental health

A groundbreaking article published in 2010 discusses concepts of mental health, as well as links between phenomena such as functioning, workability, and mental health that had been looked at in isolation until then.

To the Understanding of Mental Health - an extended perspective (German)

Mental Health in the Working World Focus Programme, 2014-2017

Mental Health in the Working World Project

Topic

The aims of this wide-ranging focus programme were to determine the current state of scientific evidence about working conditions as factors in employees’ mental health and identify starting points for action that would promote human-centred work design.

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Further Information

Research Projects

Project numberF 2564 StatusOngoing Project Psychophysiological investigations for promoting cognitive ­capacities and physical health with short bouts of activity during sedentary work

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Research ongoing

Project numberF 2549 StatusCompleted Project Leader and employee well-being in organisational change

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Research completed

Project numberF 2525 StatusOngoing Project Formative qualitative evaluation of an early intervention at the workplace (FRIAA) for employees with common mental disorders

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Research ongoing

Project numberF 2478 StatusOngoing Project Third wave of the longitudinal study of mental health at work (S-MGA III)

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Research ongoing

Project numberF 2408 StatusCompleted Project Work and employment conditions as determinants of work engagement and its association with mental health and work ability

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Research completed

Project numberF 2407 StatusCompleted Project Interaction effects of psychosocial occupational factors on mental health: cross sectional analyses of S-MGA-data and longitudinal analyses of lidA-data

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Research completed

Project numberF 2402 StatusCompleted Project Experimental studies on the development of continuous neuronal mental workload registration for field use

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Research completed

Project numberF 2384 StatusCompleted Project Project bundle: Longitudinal study of mental health at work (S-MGA II) - Project component 1: Preparation of questionnaire and conduction of the second wave of S-MGA II

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Research completed

Project numberF 2460 StatusCompleted Project Project bundle: Longitudinal study of mental health at work (S-MGA II): A Study on etiological associations between working conditions, mental health and work ability

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Research completed

Project numberF 2461 StatusCompleted Project Project bundle: Longitudinal study of mental health at work (S-MGA II) - Project component 3: Longitudinal associations between work and well-being

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Research completed

Project numberF 2462 StatusCompleted Project Project bundle: Longitudinal study of mental health at work (S-MGA II) - Project component 4: Mental health and work participation

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Research completed

Project numberF 2318 StatusCompleted Project Depression, burnout and cognitive deficits - studies on the influence of work-related and individual determinants

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Research completed

Project numberF 2312 StatusCompleted Project Psychophysiological investigations on changes of cognitive capacities during working life under consideration of individual cognitive reserves

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Research completed

Project numberF 2283 StatusCompleted Project Effect of psychological stress at the workplace on "Neuroenhancement" - empirical studies on employees

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Research completed

Project numberF 2264 StatusCompleted Project Systematic reviews on the topic "mental health/cognitive capacity in the world of work"

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Research completed

Publications

Search results

"It's good that we talked about it ...?!" - Methodological challenges in the assessment of risk of psychological stress in SMEs

Article 2018

The complete article can be purchased in German at the website of the Journal "Arbeitsmedizin, Sozialmedizin, Umweltmedizin", …

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12-month trajectories of depressive symptoms among nurses - Contribution of personality, job characteristics, coping, and burnout

Article 2018

The complete article "12-month trajectories of depressive symptoms among nurses - Contribution of personality, job …

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A brave new world of trade? Working conditions in the retail sector

Fact Sheet 2015

Employing 3.5 million people (Federal Statistical Office, 2012), the retail sector is one of Germany's economic sectors with the …

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A look at the working world of tomorrow's digital society

Article 2017

The complete article "A look at the working world of tomorrow's digital society" is a chapter of the Book "Proceedings of the …

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A manual-based group program to improve mental health: what kind of teachers are interested and who stands to benefit from this program?

Article 2014

The complete article "A manual-based group program to improve mental health: what kind of teachers are interested and who stands …

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A Meta-Analysis on Antecedents and Outcomes of Detachment from Work

Article 2017

Detachment from work has been proposed as an important non-work experience helping employees to recover from work demands. This …

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A New Method for Mental Workload Registration

Article 2016

The complete article "A New Method for Mental Workload Registration" is a chapter of the book "Engineering Psychology and …

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A New Method for the Objective Registration of Mental Workload

Article 2017

The complete article "A New Method for the Objective Registration of Mental Workload" is a chapter of the book "Advances in …

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A one-item workability measure mediates work demands, individual resources and health in the prediction of sickness absence

Article 2013

The complete article "A one-item workability measure mediates work demands, individual resources and health in the prediction of …

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A psychosomatic consultation for regional health care in the workplace - evaluation and recommendations

Article 2020

The complete article can be purchased in German at the website of the Journal "Arbeitsmedizin, Sozialmedizin, Umweltmedizin", …

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Acceptance of mobile EEG-Devices

Article 2018

The complete article "Acceptance of mobile EEG-Devices" is a chapter of the book "Abstracts of the 60h Conference of …

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Adverse psychosocial working conditions and risk of severe depressive symptoms

Article 2013

The complete article "Adverse psychosocial working conditions and risk of severe depressive symptoms" can be downloaded at the …

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After work to the second job!? - Multiple jobholding of employees

Fact Sheet 2014

The importance of new forms of employment is growing in the changing world of work. This can also be accompanied by new or …

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Age Differences in Memory-Based Task Switching With and Without Cues - An ERP Study

Article 2014

The complete article "Age Differences in Memory-Based Task Switching With and Without Cues - An ERP Study" can be downloaded at …

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Age effects on maintenance and manipulation of information in working memory

Article 2015

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Age-related changes in working memory: effects of performance level and feedback

Article 2013

The complete article can be purchased at the website of the "Journal of Psychophysiology": "Age-related changes in working …

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Age, burnout and physical and psychological work ability among nurses

Article 2018

The complete article "Age, burnout and physical and psychological work ability among nurses" can be downloaded at the website of …

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Always on, never done? How the mind recovers after a stressful workday?

Article 2021

Many workers experience their jobs as effortful or even stressful, which can result in strain. Although recovery from work would …

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Ambiguous Goals During Human-Computer Interaction Induce Higher Mental Workload

Article 2020

The complete article "Ambiguous Goals During Human-Computer Interaction Induce Higher Mental Workload" is a chapter of the book …

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An Approach to the Further Development and Application of the PSC Tool by Applying Cognitive Interviewing in Germany

Article 2019

The complete article "An Approach to the Further Development and Application of the PSC Tool by Applying Cognitive Interviewing …

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